Truth About Omega 3 and Retina Health Demystified

Have you heard about the connection between omega 3 and retina health? Omega 3 fatty acids offer a lot of health benefits and promoting a healthy retina is one of them. Omega 3 and retina health are directly linked and omega 3 is important not only in the development of the retina but in the prevention of retinopathies as well.

What is the retina in the first place? The retina is the tissue lining the surface of the eye. It is sensitive to light and exposure to light triggers a series of chemical and electrical activities that produce nerve impulses. These nerve impulses travel to the different visual centers in the brain through the optic nerve fibers. It can be compared to the film of a camera where images from the lens of the eyes are focused on the retina.

The retina of the eyes of a newborn is actually made up of about 70% omega 3, specifically DHA and EPA. Pregnant mothers who increase their omega 3 intake contribute a lot to healthy eyesight and good visual acuity of their baby due to a healthy retina.

There is also a link between omega 3 and retina problems. Studies show that omega 3 fatty acids can help prevent retinal diseases like age-related molecular degeneration and retinitis pigmentosa. Omega 3 fatty acids work by combating cell damage in the retina of the eyes. Studies also show that omega 3 has bio active mediators that help protect against abnormal growth of blood vessels in the eyes which is the case in some retinopathies.

The connection between omega 3 and retina health is very strong that is why it is important that we get enough omega 3 for healthy vision. How can we get omega 3, specifically DHA and EPA omega 3 fatty acids? One way is by eating fatty fish. Fatty fish like tuna, salmon, and hoki are naturally rich in DHA and EPA but you have to make sure that you have to consume it regularly each week.

Another way to provide the body with omega 3 is through fish oil supplements. Fish oil supplements are meant to be taken daily on a regular basis. When choosing supplements, make sure that it has undergone molecular distillation to ensure that it is free from toxins and impurities. It should also have as much as 28% DHA and at least 12% EPA.

Healthy eyes help you live a good and happy life. Omega 3 can help keep your eyes healthy so what are you waiting for? Visit the resource below for more information on how omega 3 can help your health.

Buy Omega Seamaster For Stylish And Functional Timepieces

The omega seamaster professional series is a line of high quality and highly functional men’s watches. Each model comes with its own unique design and distinct features. Some models offer a more sporty appearance. Others look more like dress watches and work with formal or business attire.

The Planet Oceans model is an omega seamaster professional watch that offers a sporty look, with its unique orange chronograph dial. It comes in a stainless steel case with a black dial and sub-dials. The product uses Arabic numbers and hands that illuminate to stand out from the dark face. This model is priced at over $,500.

The James Bond model timepiece also comes with a stainless steel band and case. the band has woven detail on each link. The product comes with a dark blue dial and face. The dial includes minute markers outside the hour markers to read more easily.

It is water resistant up to 1000 feet. The device also has a battery life indicator and a feature to quickly change time zones. This is a great feature for international travelers. The omega James Bond timepiece makes a great gift for anyone who travels frequently and is more affordable at just over $1,500.

The 300M model is similar to the James Bond omega seamaster professional watch. The features of the face and of the band itself are almost identical. The main difference is the black face. The product also comes with a time zone change option and a battery life indicator. This omega seamaster professional product is reasonably priced at around $1,200.

The omega seamaster professional series is made of high quality materials. However, desirability goes beyond quality materials. Handy features are designed to meet the needs of world travelers or those who are on the move. Whether a man spends most of his time outdoors or in the board room, there is a suitable omega seamaster professional series to fit his lifestyle.

Products are made of highly durable stainless steel. This means they will never rust or tarnish. Maintenance of omega seamaster professional watches is minimal. They may require an occasional battery change. Many people buy omega watches for their style and reputation of high quality. Product durability and quality have helped the brand become established as a producer of high end time pieces.

There are may different styles and useful functions on seamaster professional watches. The battery life indicator on many models like the omega james bond model let the user know when the battery will need to be changed. This eliminates the element of surprise in discovering the device has stopped working.

The omega seamaster professional line of watches make great gift ideas for special loved ones. They also make great awards for those who have remained with an organization for several years. Men like wearing the brand for its contemporary features and classic style. A well constructed watch like those offered in the omega seamaster professional line may be the last watch a man will purchase as the products can last quite a long time.

Omega – A Legacy in Time Keeping

One of the finest Swiss watchmakers of all time, Omega is well known not only for its extensive features, but also it has a legacy in technologically advanced timepiece making. This brand has a long association with Hollywood as well. They have supported James Bond movies as the official timekeeper since 1995 by embellishing the wrist of Pierce Brosnan in ‘Golden Eye’.

The brand ‘Omega’ has been a part of various head-turning projects throughout the World –

The Project ‘Goodplanet’ – This project in collaboration with Goodplanet foundation was truly a tribute to the human race, which shows that they are still capable of changing their future just by looking differently at life. Omega along with Goodplanet took active participation in raising awareness about different environmental issues, while encouraging sustainable development through award-winning documentaries and worthy projects.

Omega and NASA – When NASA asked for a watch, precise enough for travelling in the space, only Omega has passed the test. The legacy of Omega’s Speedmaster was ensured when in the year 1969; it became the first watch worn on the Moon.

The first Omega in space was the one, worn by Wally Schirra on October 3, 1962 during his Mercury mission. In the year 1964, when NASA asked for quotes on wrist chronographs, Omega was one of the four watchmakers that submitted timepieces for the rigorous testing. After that, in 1965, NASA declared the Speedmaster as flight-qualified for all space missions.

On July 21st, 1969 as soon as Neil Armstrong & Buzz Aldrin set foot on the lunar surface, wearing the Speedmaster – it became Moonwatch. In April 1970, the astronauts of Apollo 13 had managed to land safely though they were having critical engine burns; only by using the precise timekeeping of their Omega Speedmaster.

Solar Impulse and Omega – a journey from the Moon to the Sun: In the year 2003 when Bertrand Piccard presents the idea of a solar powered plane, Omega became the main partner of that Solar Impulse Project. The Omega contributed by presenting the Omega instrument that was used to indicate the flight path and alerts the pilot if the angle of the wings exceeds a normal limit. A lightweight landing light system was also provided by the Omega, which was a necessary addition to that HB-SIA aircraft.

In the BASELWORLD 2016, Omega unveiled numerous new collections with innovative features and stunning capabilities. Some of the watches from the BASELWORLD 2016 are –

  • The Seamaster Planet Ocean 600M Gents’ Collection
  • The Seamaster Planet Ocean 600M ‘Chocolate’
  • The Speedmaster Grey Side of the Moon ‘Meteorite’
  • The Globemaster Annual Calendar
  • The Constellation Small Seconds
  • The Speedmaster Moonphase
  • The Seamaster Aqua Terra ‘Goodplanet’ etc. night-time

Omega, from the very beginning, was not only a timepiece; but also it was a high-precision instrument appreciated worldwide for excellent craftsmanship. The watches manufactured by the finest artisans of the industry go through rigorous and meticulous checking before they are certified and dispatched for sell. Here are some of the procedures regularly followed by the Omega to ensure that, their timepieces meet the ultimate need of the professionals –

Resistance to the magnetic fields

The Master Chronometer from Omega is certified only after extensive testing through various methods to ensure that the timepieces are resistant to magnetic exposure as high as 15,000 GAUSS. While exposed to the high magnetic field, the functionality of the watch is thoroughly monitored by an audible checking procedure by the help of a microphone.

Test to confirm the “Average Daily Chronometric Precision of the Watch”

The main purpose of this test is to make sure that, the precision of the timepiece is simply up to the mark. This procedure is carried out for more than 4 days by placing the watch in six different positions and two alternating temperature zones. Chronometric precision is measured each day and at the end of four days, the results are calculated to record a daily average perfection.

Checking the ‘Power Reserve’

Every automatic timepiece is equipped with a scheduled power reserve, which means – for that period the watch will keep going even without any winding. The test for power reserve ensures that, the product continues to function at the limit of its expected capacity.

Test for Water Resistance

In this test, testing machinery submerges the timepieces under water and starts a gradual increase in water pressure up to the point of the stated water resistance to make sure that each device is properly monitored for under water conditions.

Omega has some of the most ravishing and alluring watch-series for both men and women under their each collection –

The collection ‘Constellation’

This collection is jewellery more than a watch. The exquisite line launched in the year 2009 is a revamped contemporary upgrade of a family member of Omega, which has been as essential part since 1982.

The collection ‘Globemaster’

The OMEGA Globemaster Co-Axial Master Chronometer is truly an example of Omega’s splendid precision and outstanding performance.

The collection ‘Seamaster’

As the name depicts, the watches under this collection are specially crafted for diving activities and water sports. The timepieces have an excellent water resistance and equipped with some special features like Helium Escape Valve, Screw-in Crown for better under water performance. There are numerous series of timepieces under this collection –

I. Seamaster 300
II. Planet Ocean 600M
III. Aqua Terra 150M
IV. Diver 300M
V. Bullhead
VI. Ploprof 1200M

The collection ‘Speedmaster’

This collection was inspired by racing design in the year 1957. In 1965, NASA approved this collection for all manned space missions. There are various compelling and alluring series under this collection –

I. Moonwatch
II. Speedmaster ’57
III. Mark-II
IV. Racing
V. HB-SIA
VI. Skywalker X-33
VII. Spacemaster Z-33

The collection ‘De Ville’

This urban collection is meant for daily use. The watches have an elegant finishing with stylish design. The series under this collection are named as –

I. Ladymatic
II. Hour Vision
III. Tresor
IV. Prestige
V. Tourbillon

The collection ‘Specialities’

As the name depicts, within this collection, there are numerous timepieces which were produced in a limited number and particularly for a purpose –

I. Olympic Official Timekeeper
II. Olympic Pocket Watch 1932
III. Museum
IV. Olympic Collection

With an enormous collection and immense knowledge fused with exquisite procedures, Omega has been one of the most appreciated and recognized timekeepers for all times. A legacy that had been started in the year 1848 at Switzerland continues to cater the ever-changing needs of the watch enthusiasts and connoisseurs from all over the World.