Omega Seamaster Review

The Seamaster collection is one of the most successful models ever launched by Omega. The collection has a wide range of designs, features, and functionalities. Among one of the most notable Omega Seamaster timepieces is the Aqua Terra collection. Although it was released in 2008, this collection continues to fascinate both connoisseurs and fans alike.

External Aesthetics

While every Seamaster watch has its individual feature, the Aqua Terra Co-Axial GMT Chronograph is a watch that seems to meet the exact preference of athletes, sports fans, and image conscious men. Its cutting edge design and innovative technology makes it a sought after timepiece. It can be worn on a variety of occasions. In fact, it can even accompany its owner in extreme sports.

Probably its signature “trademark” is the Teak Concept dial which is inspired by leisure boats, wooden decks, and stylish lines. This dial is shielded by a scratch resistant, anti-reflective sapphire crystal. It does not reflect light on both sides. With this, the exterior of the Aqua Terra Co-Axial GMT Chronograph stands out without being hard on the eyes.

Outstanding Features

Before you think that these luxury watches are just all about style, you’ll be happy to know that it is full of substance as well. The Aqua Terra Co-Axial GMT Chronograph accommodates a self-winding movement. Expect unparalleled performance with Omega’s exclusive co-axial calibre 3603. The timepiece also boasts of excellent precision as it is guaranteed by the COSC Certification. Another impressive feature is its sprung balance and column-wheel chronograph.

Frequent travelers will also love the Aqua Terra Co-Axial GMT Chronograph. People who travel between time zones will find it very helpful because its GMT hand can complete a rotation in 24 hours. Integrated with a bi-directional rotating bezel, it also has a 24-hr black-PVD-coated ring. In addition to this, it is water resistant to up to 150 meters.

Conclusion

Wherever you go, this watch can be your companion. The watch construction incorporates polished chronograph pushers and the Omega logo. The case back is clear and lets the users see the stunning co-axial movement in action.

Overall, the timepiece is suitable for various weather conditions, and it will make you look stylish almost anywhere. The brushed and polished case measures 44mm in diameter and features hour, minute, and GMT hands. It is available in either stainless steel or 18k red gold. Overall, there is no doubt that the Omega Seamaster watch is a great watch to have, for whatever the purpose of your purchase.

The Benefits of Prenatal Omega 3 Supplementation

If you are expecting a baby, chances are you want to give that baby the best start possible in life. Studies are beginning to show that prenatal Omega 3 supplements can not only help protect the mother’s health but also keep the baby as healthy as possible before it is born.

You may be surprised to find out that up to seventy percent of a newborn’s brain is made up of DHA and EPA, two Omega 3 essential fatty acids. In addition, it is used in the formation of portions of the eyes and the central nervous system. Because a fetus gets its nutrients from its mother, it is important that the mother take in enough of these essential fatty acids to allow their unborn children to grow and develop properly.

Studies have shown that if a child does not receive adequate amounts of essential fatty acids, they tend to have IQs which are lower than other children, may have problems with memory retention and attention span, and even may suffer from vision problems.

There are also health benefits for the mother as well. By taking prenatal Omega 3 supplements a woman can help maintain healthy levels of insulin in their bloodstream. It can help avoid postpartum depression and can also help them achieve a healthy post-pregnancy body weight much more quickly than by not taking prenatal Omega 3 supplements.

Many experts agree that by eating fish such as salmon, fresh tuna, sardines and herring a woman can get adequate levels of prenatal Omega 3 essential fatty acids. However many of these fish are also high in toxins such as mercury and contaminants such as PCB’s. These can travel to the unborn child and can cause birth defects. However, there are prenatal Omega 3 supplements that are designed to be safe and pure enough for women to take even when they are expecting.

If you want to make sure that you are including the proper amounts of Omega 3 in your diet when you are expecting it can be a good idea to speak with your doctor for their dosage recommendations. They may be able to give you excellent advice about which brands are best and how much to take to ensure that you are looking after your baby even before its birth.

Omega 3 and Retina – Are They Related?

Benefits of omega 3 fatty acids are enormous – brain development, cardiovascular advantages and protection of heart from strokes and attacks top the list. But you know that omega 3 and retina are also related? Regular intake of omega3 decreases the risk of retinal diseases.

Let us explore further

DHA type of omega3 is present in high concentration in retina; a complex, layered structure, light-sensitive part of the eye. Light striking the retina is captured by millions of photoreceptors in it and are converted to electrical impulses. These impulses travel to the brain where they are turned into images. Any damage to retina (because of any reason) could result in permanent blindness.

Scientific studies have proved that consumption of omega 3 and retina health go hand in hand. Retinal diseases as listed below can be prevented with the regular dosage of effective DHA omega fat.

1. Age-related macular degeneration (AMD) – It is the main cause of vision loss in older people in America. In this disease photoreceptors cells in retina break down and die, thus no impulses are sent to brain and you cannot see properly. Omega3 helps in maintaining healthy photoreceptors.

2.Retinopathy of prematurity (ROP) – It affects premature babies. Here the blood vessels in the baby’s retina increase excessively, resulting in bleeding, scarring and even blindness in some cases. Regular dose of omega 3 can prevent all this. This is the reason pregnant women are recommended to start on omega 3 from third trimester.

3.Diabetic retinopathy – It happens when either the blood vessels in retina grow abnormally or they swell and leak fluid. Omega3 fat’s anti-inflammatory properties reduce the undesired inflammation and swelling.

Essential omega-3 fatty acids have been found to play an important role in protecting against abnormal growth of blood vessels. It also helps in combating the photoreceptors cell damage. Daily ingestion of omega3 can reduce AMD by more than 38%.

DHA fat being an essential fat (i.e. the body does not produce it internally) is required to be included in your diet to keep retina healthy.

To have right balance between Omega 3 and retina, healthy and oily fish is the best source. But because of toxicity present in them, fish oil supplement has emerged as the best option. However, because supplement industry is not heavily regulated, there are many substandard products available in the markets that still contain these pollutants.

You should always go in for a supplement that has been processed through a purification method known as molecular distillation. This method ensures that all the unwanted and harmful toxins are filtered out and only rich, pure and pharmaceutical grade oil is left for your consumption.

Besides DHA Omega 3 and retina, fish oil supplements are beneficial for brain health too. To find out why you should increase your DHA intake and also what to look for in a quality supplement, visit my website.