Nutritional Wonders – Omega 3 Oils

Omega 3 oil have proven themselves to be a beneficial addition to any human beings diet however, they shouldn’t be confused with the bad fats that are so plentiful in our environment. Artificially produced trans-fat acids are extremely unhealthful in any amount and saturated fats should be consumed in very small quantities. Saturated fats come from animal products and should be monitored closely to avoid unwanted health risks.

To best understand this, let’s use the omega 6 fatty acids, which are in the classification of polyunsaturated fats. Omega 6 can encourage inflammation, tumor growth and even blood clotting and basically can have a very dire cost on the person overdoing the intake of this fatty acid. Omega 3 oils do the exact opposite of the omega 6 oils. Omega 3 oils can aid in cardiovascular health, diabetes, obesity, and even premature aging. The ingestion of omega 6 and omega 3 fatty acids has been linked to a direct correlation to the imbalance in our bodies found to cause some forms of cancer.

The Fast Lane and Omega 3 Oils

Before this new age of fast food, fast lifestyles, easy access to vehicles and air travel, our former earth dwellers maintained a diet of these two fats on a scale of about 1:1, averaging one part omega 6 oils and one part omega 3 oils. The huge difference between then and now, is that in our daily civilization, the average person consumes something like 20:1, 20 being the omega 6 group and one being the omega 3 oils. This may be the cause of the high increase in cancers as well as heart disease, as well as many other disorders and diseases found commonplace today.

Buying Omega 3 Oils

It is essential that when choosing Omega 3 oils, that you be diligent in researching the company you are purchasing the product from. The product should be gathered from a clean source, such as an unpolluted water source for fish oils and an unaltered field for grain oils. In this day and age, it is hard to find either one of those so the next step is to ensure that the process in which the company uses to extract the necessary oils is of utmost importance.

Fish oil should only be molecularly distilled due to manmade pollutions as well as natural pollution. Molecular distillation is the only way to purchase your product, as this is the safest way to ensure that all heavy metals and toxins are effectively removed from the omega 3 oils.

Finding Omega 3 Fish Oil That is Mercury Free and What Other Pollutants to Look For

One would think that is easy to find an omega 3 fish oil that is mercury free. This really would be simple if all the purity claims on every supplement were true. Unfortunately, the facts often get in the way of many of these claims.

This is a story that did not exist 50 years ago. Finding omega 3 fish oil that is mercury free was not a problem. However, increasing human population combined with world wide trade has resulted in pollutants being as much a part of the ocean as the salt in the salt water.

This is a problem for several reasons.

1] The omega 3 fatty acids, that every one is looking for, are most concentrated in cold water fatty fish at the upper end of the food chain. This would include species like salmon, tuna or mackerel. Unfortunately, beside the nutrients, there can also be high concentrations of mercury and other heavy metals as well.

Think of it this way. In general, every step up the predatory ladder is an increase of omega 3s and mercury within each fish.

By the way, this is why the F.D.A. and other groups want us to limit our consumption of these types of species. Over time, these toxins can be dangerous.

2] Consumers are aware of the situation, which is the reason many people are turning to omega 3 fish oil supplements. Here is the issue. Because of a process called molecular distillation, finding an omega 3 fish oil supplement that is mercury free has actually become easier. It is all the other stuff that is the problem.

Do you want a product that contains:

Methacrylic Acid Copolymer, Hypromellose Phthalate, Triacetin, Hypromellose, Titanium Dioxide, Propylene Glycol, Polyethelene Glycol, Glyceryl Monostearate, Triethyl Citrate, Povidone, Vanillin, Talc, Polysorbate 80.

These ingredients are from a popular supplement and it is not alone. I could name other offenders. Talc is crushed rock. Titanium Dioxide is a paint additive. Most of these chemicals are not from the fish. They are added during storage and/or processing for various reasons, but higher profit margins are an important consideration. A quality product will have no chemical additives at all.

A final point. Do not be taken in by claims that a supplement is pure because the salmon came from some clean area. Salmon love to travel. For instance, an Alaskan salmon could spend as much time in California waters as any place near Alaska.

The only way that you be sure you are buying omega 3 fish oil that is mercury free, as well as any other chemicals, is to read the lab report on the companies website. Interestingly enough, most suppliers will not provide one. Do not believe any claims from anybody that can not prove it.

Start Your Journey With Omega Watches

A watch is not only a watch to the modern generation watch users. It has transformed from a time-telling machine to a worthy piece that fashions you and intensifies your style. An Omega timepiece is an asset to a watch lover because it dignifies them. When you wear the watches of the brand while travelling, they are sure make it pleasant.

We are presenting to you some magnificent models hailing from Omega that are sure to captivate your mind. The list is here:

  1. Omega Seamaster Planet Ocean 232.92.46.21.03.001- Activate yourself with this horological wonder: When you begin a journey, you need to revitalize yourself. This Omega Seamaster Planet Ocean watch has the power to captivate your attention. Paying tribute to the brand’s rich heritage in dive watches, this enchanting timepiece has the ability to set you wondrous. This robust men’s watch is loaded date, helium escape valve, screw-in crown, unidirectional rotating bezel, transparent case back and Liquidmetal.

With its scratch-proof sapphire crystal, this timepiece also has a blue-colored dial accompanied by a date window at the 3 o’clock position. The ceramic made blue rotating bezel has been created especially for the divers. The unique Liquidmetal scale is seated on the 45.5 mm titanium made case on a blue rubber strap. The luminous hands tick-tocks alternately and tell the exact time.

The most interesting part of this watch is that the time-modifying crowns are located diagonally. The rubber made strap is soft and elongating. It gives you utmost comfort when you wear it on your wrist. Titanium is a lightweight material that has been treated to make the watch case. It encourages the piece to perform at the highest level and give you ultimate satisfaction during your travel.

This Omega Seamaster Planet Ocean watch is water resistant to 600 meters. It also includes a helium-escape valve. The timepiece is powered by self-winding movement combined with Co-Axial escapement.

  1. Omega Constellation 123.13.35.60.60.001- Make yourself adorable with this beautiful piece:

A pretty lady always looks good with perfect dressing. This splendid Omega Constellation watch makes a lady opulent on a party. It can win your heart once it mounts on your wrist. This plush timepiece has been equipped with famous “Griffes”, or claws. To magnify its value, the brand has decorated it with precious diamonds. The E.O.L or End of Life is a feature is included in this wonderful model. The date window remains at the 6 o’clock position.

This timepiece consists of a purple colored dial that has embellished with a supernova design. It is covered by a scratch-resistant and anti-reflective sapphire crystal. The purple leather made strap adorns the wrist of a heart-winning lady. Its bezel is carved with Roman numerals and rides on 35mm stainless steel made case. The leather made strap comforts your wrist on any event. The diamond-set indexes glow along with the silver colored hands.

The water resistance function of this Omega Constellation timepiece is available within the range of 100 meters. The Omega caliber 1532, Swiss-made precise Quartz movement with rhodium-plated finish enables this magnificent model to keep the accurate time. Its battery can continue working for a period of 25 months.

  1. Omega Seamaster Diver 212.92.44.50.99.001- Uplifting Your Spirit:

If your morale is down, then you cannot start a new tour. This Omega Seamaster Diver timepiece has all the things that can elevate your spirit and make you ready for a fresh journey. With some power-packed features, this captivating men’s model can maintain its precise timekeeping. This Seamaster Diver watch is associated with the Emirates New Zealand Team’s clinching the America’s Cup. Laden with chronograph, this sharp timepiece is sure to make you astonished with its brilliant speed. It has been labeled with the “Chronometer” due its overcoming vigorous tests conducted by COSC. It remains tough and faces every situation with same spirit.

With a sand-blasted grade 5 titanium dial, this solid watch becomes long-lasting. The indexes are painted with Super-LumiNova that exudes a blue light. Three sub-dials dwell on the dial: a 30-minute recorder at 3 o’clock, a 12-hour recorder at 6 o’clock and a small second’s sub-dial at 9 o’clock position. The regatta timing is a function that permits the easy reading of critical regatta time intermissions at a glance.

The matte black finished rotating bezel has a brilliantly coated diving scale that has indications specially made for the divers. The model joins on a rubber made strap and is empowered by Co-Axial caliber 3330 self-winding movement. It has a power reserve of up to 52 hours. So, you can remain tension while going to a long journey.