Omega Seamaster Review

The Seamaster collection is one of the most successful models ever launched by Omega. The collection has a wide range of designs, features, and functionalities. Among one of the most notable Omega Seamaster timepieces is the Aqua Terra collection. Although it was released in 2008, this collection continues to fascinate both connoisseurs and fans alike.

External Aesthetics

While every Seamaster watch has its individual feature, the Aqua Terra Co-Axial GMT Chronograph is a watch that seems to meet the exact preference of athletes, sports fans, and image conscious men. Its cutting edge design and innovative technology makes it a sought after timepiece. It can be worn on a variety of occasions. In fact, it can even accompany its owner in extreme sports.

Probably its signature “trademark” is the Teak Concept dial which is inspired by leisure boats, wooden decks, and stylish lines. This dial is shielded by a scratch resistant, anti-reflective sapphire crystal. It does not reflect light on both sides. With this, the exterior of the Aqua Terra Co-Axial GMT Chronograph stands out without being hard on the eyes.

Outstanding Features

Before you think that these luxury watches are just all about style, you’ll be happy to know that it is full of substance as well. The Aqua Terra Co-Axial GMT Chronograph accommodates a self-winding movement. Expect unparalleled performance with Omega’s exclusive co-axial calibre 3603. The timepiece also boasts of excellent precision as it is guaranteed by the COSC Certification. Another impressive feature is its sprung balance and column-wheel chronograph.

Frequent travelers will also love the Aqua Terra Co-Axial GMT Chronograph. People who travel between time zones will find it very helpful because its GMT hand can complete a rotation in 24 hours. Integrated with a bi-directional rotating bezel, it also has a 24-hr black-PVD-coated ring. In addition to this, it is water resistant to up to 150 meters.

Conclusion

Wherever you go, this watch can be your companion. The watch construction incorporates polished chronograph pushers and the Omega logo. The case back is clear and lets the users see the stunning co-axial movement in action.

Overall, the timepiece is suitable for various weather conditions, and it will make you look stylish almost anywhere. The brushed and polished case measures 44mm in diameter and features hour, minute, and GMT hands. It is available in either stainless steel or 18k red gold. Overall, there is no doubt that the Omega Seamaster watch is a great watch to have, for whatever the purpose of your purchase.

The Benefits of Prenatal Omega 3 Supplementation

If you are expecting a baby, chances are you want to give that baby the best start possible in life. Studies are beginning to show that prenatal Omega 3 supplements can not only help protect the mother’s health but also keep the baby as healthy as possible before it is born.

You may be surprised to find out that up to seventy percent of a newborn’s brain is made up of DHA and EPA, two Omega 3 essential fatty acids. In addition, it is used in the formation of portions of the eyes and the central nervous system. Because a fetus gets its nutrients from its mother, it is important that the mother take in enough of these essential fatty acids to allow their unborn children to grow and develop properly.

Studies have shown that if a child does not receive adequate amounts of essential fatty acids, they tend to have IQs which are lower than other children, may have problems with memory retention and attention span, and even may suffer from vision problems.

There are also health benefits for the mother as well. By taking prenatal Omega 3 supplements a woman can help maintain healthy levels of insulin in their bloodstream. It can help avoid postpartum depression and can also help them achieve a healthy post-pregnancy body weight much more quickly than by not taking prenatal Omega 3 supplements.

Many experts agree that by eating fish such as salmon, fresh tuna, sardines and herring a woman can get adequate levels of prenatal Omega 3 essential fatty acids. However many of these fish are also high in toxins such as mercury and contaminants such as PCB’s. These can travel to the unborn child and can cause birth defects. However, there are prenatal Omega 3 supplements that are designed to be safe and pure enough for women to take even when they are expecting.

If you want to make sure that you are including the proper amounts of Omega 3 in your diet when you are expecting it can be a good idea to speak with your doctor for their dosage recommendations. They may be able to give you excellent advice about which brands are best and how much to take to ensure that you are looking after your baby even before its birth.

3 Surefire Ways To Stay Healthy and Hydrated While Traveling

All travel has its advantages. If the passenger visits better countries, he may learn to improve his own. And if fortune carries him to worse, he may learn to enjoy it. – Samuel Johnson

Everyone will surely agree with what Samuel Johnson got to say. Yes, traveling has its advantages. But there is one thing that you dread to meet halfway of your destination and that is heat stroke and dehydration. Keeping yourself hydrated while you are traveling is very important. Traveling in a humid environment can predispose someone to dehydration.

Whatever the reasons for your traveling whether you are on family vacation, business trip or an annual homecoming it is important to keep yourself hydrated. Enjoy the moment of your travel and consider these following tips.

Drink Water as Frequent as Possible
Whether you are traveling on the air, water or road always drink plenty of water to keep yourself hydrated. Sodas are very satisfying but be careful not to drink too much. Sodas are full of sugar. It will only make you feel thirstier. Avoid also drinking too much coffee because it makes the dehydration worse.

Moreover, bottled waters are too expensive in some tourist spots. To save yourself from too much spending and the stress of walking, it is advisable to pack a couple of bottled water with you. Never ever drink water that is not bottled or sterilized to avoid being infected with bacteria and viruses in the water that can cause diarrhea or typhoid fever.

Travel with Aqua bag
As mentioned earlier, bringing extra bottled water is very beneficial. On the other hand, there are times when carrying bottled water can become inconvenient. Nowadays, people put their water in an aqua bag. The good thing about aqua bag is it has an insulated pouch which keeps the water cold. The insulated pad is stored inside a backpack. Your back pack can be useful with so many things. You can keep other things like your pair of sun glasses or shades, money and keys. It is like carrying your backpack with an insulated water pouch. The aqua bag is perfect when you are traveling outdoors such as when you are biking or exploring new places, walking in a park or in a scenic land mark.

Bring fresh juices
Drinking water while traveling is a good way to keep your body hydrated but taking juices once in a while can give your body enough energy while traveling. Juices contain calories that will keep you energized. Moreover, juices such as orange, mango, lemon and wheatgrass naturally boost your body’s immune system. These juices will keep you away from possible infections, illnesses and diseases while traveling.

Most people would bring along canned or packed juices with them while traveling. Little did they know that it is much better if they will bring homemade fruit juices. It is healthier and contains more vitamins C. Furthermore, they contain pulp and fiber that will keep the tummy full for longer period of time.

It is better to prepare your juice the night before you leave. Place it in a container especially designed for traveling to keep your juice tightly sealed even in a pressured cabin or plane. Let it freeze overnight to preserve its freshness.

Without doubt traveling is fun. On the other hand, be wary as dehydration is possible especially for long distance traveling. Avoid dehydration by following these simple tips mentioned above. Be a clever traveler. Do not be caught dead in a deserted island with no water to satisfy your thirst. Have fun traveling!